Are Your Triggers Telling You a Healing Story?
Introduction: Rethinking Triggers as MessengersWe often experience emotional triggers as disruptive, inconvenient, or even shameful. A conversation spirals into anxiety, ...
Tag: emotional triggers
What If Emotional Triggers Are Just Somatic Clues?Mapping physical sensations to emotional reactivity using trauma-informed techniques
Rethinking Emotional Triggers Through the BodyWhat if the sudden anger, withdrawal, or panic you feel during a tense conversation isn't ...
Our mission is to empower individuals with knowledge and resources that promote wellness trends and the mind-body connection for a healthier lifestyle. Explore and thrive with us!